Holistic Therapy in Los Angeles, California

People talk about holistic therapy a lot these days, but not everyone is sure what the term means. Holistic therapy embraces the belief that when a person experiences serious illnesses such as mental health disorders or addiction to drugs and alcohol, they need help that addresses more than one area. Holistic therapy helps treat the body, mind, and spirit all at once. We use holistic therapy Los Angeles as part of an overall program in all of our outpatient treatment plans. It helps people who struggle with mental illness and substance use disorders. When someone experiences ultimate balance in all areas of their lives, they can make tremendous, lifelong progress.

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What is Holistic Therapy?

Holistic therapy has become a popular and important way to help people heal from mental health disorders and addiction to alcohol and drugs. For this reason, we include holistic therapy in Los Angeles, California, as part of several of our outpatient programs. This type of treatment embraces the concept that a person cannot heal just one area of their health and life. When they are out of balance emotionally or physically, it’s important to use healing methods that address their mind, body, and spirit. When this occurs, each part of the person comes into alignment and they achieve a healthy balance. 

Therapists trained to lead people in holistic therapy can work one-on-one or with groups. This type of therapy can take place on an outpatient basis or be used as part of a residential program. Once a person completes treatment, they can continue to participate in different types of holistic therapy on their own. This helps them to maintain the balance they achieved while in a program for a lifetime.   

What is Holistic Therapy Like in Los Angeles, CA?

When someone arrives for treatment, we assess them to see which types of therapy will provide them with the most effective care. People can take part in holistic therapy in Los Angeles in a variety of ways. Some methods may surprise people because they might view them as ways a person pampers themselves or enjoys pastimes. Actually, holistic therapies all offer a way to help people become more at peace in terms of their emotions, thoughts, behaviors, and actions. Types of holistic therapy used throughout Los Angeles, CA include: 

  • Yoga 
  • Meditation
  • Massage therapy
  • Acupuncture
  • Art therapy
  • Music therapy
  • Nutritional counseling
  • Exercise
  • Sound therapy
  • Breath therapy
  • Guided imagery
  • Reiki

There are many more types of holistic therapy that can be implemented into ones treatment program. To find out which therapies we offer, contact us today.

Holistic therapy in Los Angeles California

What Mental Health Conditions Does Holistic Therapy Treat?

People who seek outpatient treatment to improve their mental health often get a lot from taking part in holistic therapy in Los Angeles. Those who deal with more than one mental illness or a combination of mental illness and addiction to alcohol or drugs can get even more out of using holistic therapy. This type of therapy is used to treat:

Participation in holistic therapy can also help people who generally deal with elevated levels of stress, difficulty expressing their emotions, and chronic pain.

Family experiencing the benefits of our holistic therapy in Los Angeles

Benefits of Our Los Angeles-Based Holistic Therapy Sessions

People often try some of the treatment methods most known for helping improve symptoms of poor mental health but find they aren’t getting the maximum effects. Many who go on to participate in holistic therapy find it to be the missing key. They experience better mental health and an increase in their ability to handle potentially triggering thoughts and emotions. 

In fact, people used holistic therapy methods in increasing numbers after the beginning of the pandemic. Many found that even as the threat decreased and society began to reopen, they continued to benefit from using this therapy. Holistic therapy can also be done in groups, which provides a way for people to be social. For those who tend to isolate as part of their mental illness, this can prove quite beneficial. It allows them to be around others in a setting that is somewhat social but they can focus on the task at hand.

For those in recovery from addiction, holistic therapy often helps them experience fewer cravings for substances. As they become accustomed to this new ability to live drug and alcohol-free, it gives them a boost of power to avoid relapsing.

Start Holistic Therapy in Los Angeles, California Today

Have you tried commonly known approaches to feel better like talk therapy and medications but want to know what other things you can add to your approach to good health? Montare Outpatient combines several types of therapy modalities in order to maximize what our patients can accomplish. This includes our holistic therapy programs in Los Angeles, which can be done on an outpatient basis. Our clinicians understand how to teach people a well-balanced approach to healing. With their assistance, you can bring your mind, body, and spirit into healthy harmony.

For more information about our exciting holistic therapy program, contact us today. Our staff is happy to answer any questions you have.