A mood disorder is a type of mental health disorder that drastically affects a person’s moods and ability to regulate them. Their moods may increase or decrease without their control or they may be unable to feel anything for a period of time. A person’s moods can range from periods of great joy to all-encompassing depression. Someone with this condition will require mood disorder treatment from a professional program.
There are different kinds of mood disorders which means it’s important that a qualified mental health professional assess a person in order to make the correct diagnosis. The types of mood disorders include:
Major Depressive Disorder: Depression causes a person to be in a constant state of feeling depressed and unable to improve their mood.
Dysthymia: Also called persistent depressive disorder, the person may experience a period of being symptom-free for several weeks at a time.
Bipolar Disorder: Characterized by severe mood changes that range from highs to lows, this condition used to be called manic depression.
Seasonal Affective Disorder (SAD): SAD occurs most commonly during the fall and winter in relation to shorter days, less sunlight, and cooler weather.
Postpartum Depression: Some women experience this after giving birth. They feel consumed by depressive and sad feelings for two weeks or longer after their baby is born.
Substance-Induced Disorder: This condition occurs when a person is in the early stages of no longer abusing drugs or alcohol or as a direct result of still abusing them.
Mood disorder treatment focuses on having the individual attend different types of therapy sessions that help improve their mental health. Each type of therapy can contribute ways for a person to understand their specific mental health disorder and how to improve the symptoms or overcome it, when possible.
The types of therapy include:
A prime benefit of attending treatment for mood disorders involves having access to a highly trained staff of mental health experts. Psychiatrists, psychologists, and other mental health counselors use their experience to help people with mood disorders understand their diagnosis. This allows them to learn to anticipate certain symptoms and work on improving them.
The different types of therapy used can help people recognize unhealthy thinking patterns and emotional reactions. From there, they can reframe their reactions and learn to employ healthy coping skills. This puts the person in more control of their moods and reduces the feeling of being helpless.
Another benefit comes into play in relation to having access to a choice of medications that help improve the symptoms of mood disorders. Treatment providers will go over the options for FDA-approved medications that help people manage their mood disorders. A person using one of these prescription medications will be monitored to see the effects they have and if a change in the med or dosage is needed.
Mood disorder treatment can include more than one level of care. Once a person completes formal outpatient treatment, they should remain vigilant about taking steps to continue to enjoy improved mental health. This includes attending some form of aftercare in order to ensure they continue the lessons they learned during their treatment.
Steps for aftercare may include things like continuing to see an individual therapist, going to group therapy, or engaging in a form of holistic therapy. Recommendations can be made by a treatment facility for what aftercare steps may provide the best results.
Do you have a mood disorder or know someone who does? If so, then you know how drastically it can affect a person’s entire life and ability to feel good. Montare Outpatient offers several types of mood disorder treatment that showcase different kinds of therapy that help people learn to regulate their moods. Our therapists and doctors work with people to help identify which mood disorder they have and formulate a plan for improving or eliminating its symptoms.
If you are ready to seek help for a mood disorder and want more information, contact us now. We can help you get started on the right program for you.