Attention-Deficit/Hyperactivity Disorder, also known as ADHD, is a mental health disorder that typically first surfaces in childhood, although the person who has it may not receive a diagnosis until they are an adult. It can be caused by a variety of factors, such as genetics, in that it can run in families. ADHD can also develop as a result of exposure to environmental risks during pregnancy, premature delivery, or low birth weight.
Symptoms of ADHD include the following:
Someone who has this challenging illness will require ADHD treatment in Los Angeles, which can provide them with the tools they need to improve their condition.
ADHD treatment in Los Angeles focuses on two approaches to help improve a person’s symptoms. The first is attending several types of therapy that include both talk therapies and experiential therapies. These sessions are led by mental health experts who teach people to understand their ADHD and empower them to minimize the symptoms. The second factor is the use of prescription medications. Many people who use FDA-approved drugs find they help manage their symptoms and feel less anxious or hyper.
Using therapy as part of ADHD treatment in Los Angeles provides each person with the tools they need to feel better. In fact, a high-quality program will offer people access to multiple kinds of therapy. Participating in several types of therapy modalities provides a well-rounded approach to learning to cope with ADHD and reduce its symptoms.
Common types of therapy provided for ADHD include the following:
Individual Therapy: One-on-one sessions with a therapist provide a private, safe space to discuss a person’s feelings and experiences.
Dialectical Behavior Therapy (DBT): DBT helps people interpret and regulate their emotions. As a result, they develop the ability to use healthy coping skills.
Cognitive-Behavioral Therapy (CBT): CBT helps people examine and identify their negative thought patterns and replace them with positive ones. This helps them find it easier to use positive behaviors related to their ADHD.
Family Therapy: Family therapy offers families the opportunity to have open discussions and leads to understanding what ADHD is like and how to support their loved ones.
Group Therapy: During group therapy, the therapist leads a small group of people in improving their mental health by using peer support.
Holistic Therapy: Modern approaches to treating mental health disorders include holistic therapy such as participating in yoga, meditation, and art therapy.
Eye Movement Desensitization and Reprocessing Therapy (EMDR): During EMDR therapy, a trained therapist directs the person to use specific eye movements while they recall traumatic events from their past.
Neurofeedback Therapy: This painless and non-invasive procedure called neurofeedback measures a person’s brainwaves. This provides information to the therapist who can use it to help the person control their ADHD symptoms.
Someone attending ADHD treatment in Los Angeles will receive benefits not found at every other treatment program. First, we employ a staff of caring, trained, and experienced mental health counselors who dedicate their careers to helping people have the best mental health possible. We provide private treatment in a judgment-free environment that meets the specific needs of each person who comes to us.
At Montare Outpatient Treatment Center, we understand how valuable prescription medications are when it comes to treating mental illness. We assess each person to match them with the right drug for them so they can improve their symptoms of ADHD. We monitor them for how the meds work and make any necessary adjustments.
Do you have ADHD and wish you knew how to make it easier to live with this condition? Our Montare Behavioral Health Outpatient Treatment Center created a program for ADHD treatment in Los Angeles that boosts your ability to control and improve your mental health. Our dedicated staff of therapists helps you understand and anticipate your symptoms. From there, you can achieve better control of them. We also consult with you to see if using prescription medications can help you feel less anxious and unfocused.
If it’s time to talk to someone about getting help for your ADHD, we want to talk to you. Visit our admissions page now and find out how we can get you started on feeling better.